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    HOOKCHICK   6,924
5,500-6,999 SparkPoints

Wednesday Weigh-In #2

Wednesday, January 16, 2013

I lost 3 pounds this past week - woohoo! I'm down to 184; 33 lost since my high of 217 two years ago.

I've had a cold, so I didn't do much exercise this week. I am getting lots of movement in my new library job, so that's a good thing. I wish I could sleep better; I think I'd feel better and more like exercising. I just have so much anxiety. I have trouble falling asleep, don't sleep well, and wake up early full of anxiety emoticon

Glad I weighed this morning; I blew it eating out with my daughter tonight! Oh well; I've had several days where I was below my calorie range, so I think it all evens out.

Member Comments About This Blog Post:
LILYBELLE12 1/16/2013 9:55PM

    emoticon Hopefully you will feel better soon. Try to deal with is causing you anxiety so you can sleep better, even if you need to seek help for it.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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