10,000-14,999 SparkPoints 13,249

Burned all my calories for the week

Wednesday, January 16, 2013

But I will burn more :)
I still need couple more minutes to make my 180 min work out a week. I ate more today.. Tomorrow its plan my meals better and snack on fruits.
Doing good on sodium and now need to focus on getting more iron. I can do it!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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