HOCKEYGAL21

SparkPoints
 

30 Day Shred

Wednesday, January 16, 2013

Killed me. I could hardly pick up my Brita Filter Pitcher to pour myself some water after. Wonder how I will feel 30 days from now....?
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Member Comments About This Blog Post
  • SNOWJESTER
    I'm doing it too. Even though I'm taking a rest day today, my muscles hurt...Good luck and see you on the other side!
    1422 days ago
  • PATSYB7
    In 30 days you'll feel fabulous! Here's some info on muscle soreness:

    http://www.webmd.com/fitnes
    s-exercise/features/art-sore-mu
    scles-joint-pain

    Good luck and keep us posted! emoticon
    1422 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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