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BL CHALLENGE 16


Wednesday, January 16, 2013

BLC CHALLENGE GOALS AND STATS.
Sunday, January 16, 2013

MY GOALS: CHALLENGE WILL INCLUDE BODY, MIND AND TEMPLE. AND TO COME A STREAKIER.

BODY - VEGGIES 4-5 DAILY, FRUITS 2-3 DONE.
DAILY 5-8 GLASSES OF WATER. I DO NOT ADD CRYSTAL LIGHT TO MY WATER ANYMORE AND INCLUDE HERBAL AND GREENS TEAS TO HELP OUT.
EXERCISE AT LEAST 5 DAYS A WEEK. DONE!
INCORP SOME STRENGTHENING TWICE A WK. WORKING ON THIS.

MIND- PROPER REST AND SLEEP HAVE TO IN BED BEFORE 11:00 P. M. THIS INCLUDES NEEDED TEA BREAKS AND TIME FOR RELAXING. STRUGGIING NIGHT OWL.

TEMPLET. DEVOTIONALS DAILY READING. READING SCRIPTURES AND STUDYING AND OR MEMORIZING. ONGOING.

WEIGHT 181 DOWN FROM 183.6 LOST ABOUT 2 POUNDS.
NECK 14 SAME
NIEPT 14 SAME
BREAST 42 1/2 NOW 41 LOST 1 1/2 INCH.
WRIST 7 SAME.
WAIST 37 NOW 36 LOST AN INCH.
HIP 44 SAME
THIGH 26 NOW 24 TWO INCHES LOST.
CALF 13 SAME.


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Member Comments About This Blog Post:
MONIKA1948 1/18/2013 10:44PM

    Great goals! emoticon emoticon on inches lost.

Comment edited on: 1/18/2013 10:46:23 PM

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GETSALONG 1/17/2013 4:57PM

  emoticon emoticon emoticon emoticon Enjoy!

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CIERAPOET 1/17/2013 1:27AM

    emoticon

You Are Doing GREAT!!! I'm Glad You Decided To Stay In The Challenge. You Have Some Well Defined Goals And Strategies It Seems To Me. You Are Already A GREAT Success So Prepare For Even GREATER. I'm Cheering You On Always. We All Are In My Prayers And I Pray That God Help You Get Sleep Also. That's One Issue I'm Still Trying To Nip In The Bud lol.
Enjoy A Beautiful Thursday!
Deb
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Thanks For Sparking By And Reading My Blog. The Lord Had That On My Mind Before I Woke Up Wednesday Morning And I Had To Get Up And Write It Before I Lost It. This Is Going To Be A Year Full Of Dreams Being Fulfilled! emoticon

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JBELICIOUS5 1/16/2013 11:01PM

    Yay WAY TO GO FELLOW VIOLET VENUS!!! Great goals and a good start to the challenge! emoticon

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