Wednesday, January 16, 2013
I went to the emergency room yesterday after another stressful day at work.
I thought for sure I was having a heart attack. I had all the symptoms and was totally scared.
I called my doctor,who I didn't see in 3 years (I don't have insurance) and she told me to go to the ER. So I left work at 2pm and picked up my husband and went.
We wre there from around 2:45 until 8:00pm.
They did afew tests and from all the stress I have high blood pressure. (I have always had low pressure) I can understand that as you get older you can develope high pressure but I felt like my face was gonna blow up out my ears.
Anyway, I am seeing the doctor this Friday morning and I am going to really eat better than I have been.After I see her Friday I am going to start my Yoga back up. I am just walking now as I feel a bit light headed(unless this feeling goes away sooner.
I was worrying about Bill,(hubby) and not REALLY taking better care of me,and thankfully I was scared into thinking how dumb that was.
We ate good today. I am going to get another big glass of water, I did do 6427 steps,2.55 miles and burned 1152 calories.
Plus we got more snow and I sill took our dog for a few walks.
Hope you all are doing good.