It's hard to believe that in a few short weeks how much better I feel about myself. Most of this challenge has been fun, but over the weekend the assignment was to work on forgiveness, starting with ourself. That was a toughie.
The reward: giving ourself flowers. We deserve it. I am not in town so have to wait a day or two before I can give myself mine. Meanwhile I am cutting out flowers from seed catalogs and magazines and making a background for my dream poster. Flowers to see everyday that remind me I am worthy of them!
My heart is lighter. Come Valentine's Day I am going to be a much more balanced person because I am taking the time to work on me in non-physical ways. The depression I fought for so long seems is lifting.
I think that is a great idea of making your own flowers!! Why wait for something nice to happen to us or come to us?? MAKE it happen or MAKE it be here !! Thanks for the inspiration!! 1534 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.