Wednesday, January 16, 2013
I found myself avoiding the blog today!
Well I have nothing to report! LOL.
No exercise today (and I very much doubt I will stop on the way home - but I can remain hopeful). Actually I really shouldn't. I feel awful. The cold is whupping my butt. My head hurts, my tummy hurts, my hair is bleeding..... well not really but you get the idea. Well unless you count that my car is parked on the other side of campus... a 10 minute walk- jog in the freezing cold?
Maybe I am still streaking - If I fall back on Goal #4 (I think it was 4!) Be kind to myself. I think the body is really telling me to go home, take a bubble bath, drink some nice hot tea, and GO TO BED!
Eating I did manage to do fairly well:
breakfast - egg white/spinach omlete and gf toast
snack - greek yogurt
lunch - It's girl's lunch out today: 1/2 roastbeef sand (and some fries on the side) Oh fries how I crave you, you are my chicken noodle soup when I am sick!
snack - protein bar
dinner - planning on chic and broccoli
Tomorrow is another day - hopefully it is a run day for me - or a walk day if this cold is still sinking into my chest.