slump on the hump day
Wednesday, January 16, 2013
I got up this morning feeling good. Pains in my back but nothing that was unmanigible. I started cleaning around the house and keep noticing I am out of breath. This stupid cold!!!! I am fine one minute, then bam!! I feel sick again. Today was the day I was going to start walking, today I was going to do some yoga, today I was going to do everything. Maybe that is my problem. I make too many plans. I need a short list, something I can accomplish and feel proud about it. I am beating myself up for what I am not doing and all I am doing is obsess about what I can eat. I just want everything! Little failures are not going to take me down. I will log all my food to see what I am eating, even if I binge. I can get through today, and will be ready to charge ahead for tomorrow.