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    NJHEART2HEART   7,784
7,000-8,499 SparkPoints

Just for Today:

Wednesday, January 16, 2013

I will read my advantages cards
Record all my food
Drink 48 oz. of water
Consume all my supplements

Find cleaning layout, goals layout, and check for handwritten scrapbook pages index
Gather photos and begin to figure a plan to catch up my currently printed photos
Fold 2 loads of laundry in front of TV
Get in bed by 10pm, lights out by 10:50pm


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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