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    PAPASMURF1957   23,116
20,000-24,999 SparkPoints

Just breathe...

Wednesday, January 16, 2013

There are times where I get so caught up in doing things just to get them done that I forget that the most important core thing to do is to just breathe. In those moments I pause and enjoy the effect of the air going in and out of my body slowly; and appreciate that everything is not about doing, sometimes it is just about breathing.

Member Comments About This Blog Post:
KOFFEENUT 1/16/2013 6:42PM

    You are so right - it's easy to be busy and miss being mindful of what's REALLY important! Thanks for the reminder to stop and take a moment to reflect on that!

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