Health & Wellness
Stuff We Love
Pregnancy & Postpartum
The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Eggplant Bruschetta
Wednesday, January 16, 2013
I am so exhausted from yesterday's work out. Walking the stairs really wore my legs out. I did a 1/2 mile today rather than a full mile. But when I get home, gonna must out the Tao Boa and lift some weights.
Share This Post With Others
Report Inappropriate Blog
Member Comments About This Blog Post
Be the First to Add Your Comment to the Blog Post
Log in to post a comment
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
Get An Email Alert Each Time
See Today's Featured Member Blog Posts
More Blogs by WYTRIX
Kind of a rough weekend and hard start this week
A bit of Confusion, Let me know what you all do, PLEASE
3 Principles for Accepting Yourself and Being Authentically Happy By Paul Dalton
NOTE TO SELF
View All ›