Wednesday, January 16, 2013
Last night i was extremely hungry for some reason whe i got of work. My body was craving something warm and something salty. I knew this was not good. I got home and my son comes up to me and says that they had ordered pizza and there was some left in the fridge if i wanted it. So sweet of him to think of me! Oh boy did i want it. I had mental fight in my hed going on about how good i have been and its only a couple of pieces. That couldn't hurt too bad. Then the other part of me starting saying how mad i was going to be at myself if I did give in and eat it. When i got on the scales and it showed a gain i was going to be mad and i just didn't want that feeling i was going to have about failing again. So I ate an apple giving my body something and then opted for bed for the evening. Feeling good about that decision. Hope those get easier to make after a whle.