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    LAHUDSONCHEF   13,363
10,000-14,999 SparkPoints

January NSV's!

Wednesday, January 16, 2013

Starting the year, I decided to challenge myself to get back into the routines that I had established before the holidays and my roomie's wedding, etc.

In the face of that, I managed to log a few NSV's the last 2 weeks...

After re-establishing my supplement regimen (primarily minerals), my joints don't hurt as much with exercise. emoticon

This week, while still kicking my butt, the vids in the January Jumpstart Challenge are easier to do! Whoo-hoo! emoticon

A few months ago, I had a clothing swap with someone locally, and kept a pair of grey slacks that I loved, but didn't fit yet. I wore them last week...all day! They fit! My mid-stage "goal pants" fit! emoticon

Many things from my sis's closet FIT me! emoticon

And the real kicker? My diastolic blood pressure (the bottom number) has finally dropped into the mid-70's!!!! emoticon emoticon emoticon emoticon

Member Comments About This Blog Post:
GOODGALLEFT1 1/17/2013 8:27AM

    So excited for you that you are seeing the good results of all your hard work! You are an inspiration to me!

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CRAFTINWIFE 1/16/2013 7:24PM


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PIXIE-LICIOUS 1/16/2013 2:33PM

    emoticon emoticon So happy for you with your NSV's! Keep up the good work!

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WEBEZE 1/16/2013 2:32PM

    emoticon That is so awesome. Got behind on my jumpstart. Trying to get caught up.

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LINWASH23 1/16/2013 1:31PM

    emoticon emoticon emoticon

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CHICKADEE623 1/16/2013 1:07PM

    emoticon emoticon

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DW33412 1/16/2013 1:01PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.