Wednesday, January 16, 2013
I just wanted to say thank you to all of my sparkfriends who commented on my blog yesterday and everyone who has commented on my blogs before. I think that I am getting burnt out by trying to be so good all the time, especially because I haven't seen much in the way of results in a while. I haven't put any of the weight back on, but I've stopped losing and a big part of that is I'm tired and I've stopped caring. I am definitely relying on the Sparkpeople community to give me the push I need to get started again. It definitely doesn't help that I am still exhausted from the weekend. My sleep schedule has been so messed up and I have been so busy and stressed that I still haven't been able to catch up again.
I think I have decided to take COXBETH's advice and up my calories to try and shock my body. I have been keeping it pretty low and I haven't really been hungry, but I'll just try to make some healthy additions and see what happens.
I have also decided that once I hit that healthy BMI point, I will enter maintenance mode and stop trying to lose weight.