Advertisement -- Learn more about ads on this site.
SILVITAGIRL1
1,000-2,499 SparkPoints 1,406
SparkPoints
 

Agave Nectar Vs Sugar

Wednesday, January 16, 2013

Again, another mistake I've done its to use agave for almost anything thinking its healthier than sugar, but i read that agave nectar has more calories and makes you crave more sugar or more carbs, I am very confused because i know sugar is really not good for you either, its refine and white (i watched a video about refine sugars, flour, rice etc) and it shows you that anything refine and process and come out white, its bad for your body!
Should i use Splenda or dark sugar?

PLEASE HELP! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • SNOWJESTER
    I personally use splenda. Even though I'm sure others are against using artificial sweeteners. Agave has some excellent marketing. I don't know who decided to make it a health food but people bought into it. I mean, it's not bad in moderation, but it's not a miracle food.
    1419 days ago
  • WHOVIANGIRL23
    I use sugar in the raw.
    1419 days ago
  • ADZY86
    I'd say try Splenda. It definitely isn't as addictive as sugar (not for me anyway) and you only need a tiny pinch to taste the sweetness.
    1419 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by SILVITAGIRL1