Wednesday, January 16, 2013
The title says it. I don't know what's up. I've been feeling exhausted (despite getting enough sleep) for the past few days, last night I got dizzy and nauseous, my head felt really heavy, my skin is burning hot even though I'm cold (I don't have any fever though) and my eyes feel like they're burning.
I didn't go to my classes today and spent the day resting. It's now 6:30 pm here and on top of everything else, I'm having the worst cravings for ice cream and chocolate right now. I don't get it - I'm sick, food should be the last thing on my mind, right? Well, it isn't, and I'm not having a spectacular day food-wise so far. Nothing disastrous, but my lunch could have been healthier and I just had a big handful of chocolate candies.
This is probably emotional eating, right? I'm feeling bored and sick and that's why I'm feeling the need to overeat. How do I get past it? I'm just trying to wait it out, eat something healthy instead and do a very light yoga workout and meditate afterwards. Maybe it'll help.
I'm sorry I'm not much fun today! But I believe in being honest; that's what this blog is for, after all.
I hope you're having a better day than I am!