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MMDAHLEN
20,000-24,999 SparkPoints 23,714
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Got my workout in!

Wednesday, January 16, 2013

I just was outside and shoveled my very long driveway. It was the real wet and heavy snow. I used my Polar heart monitor and my fitbit. On my heart monitor I burned 774 calories and my fitbit said I walked 3164 steps, climbed 5 stairs, and burned 1326 calories. I think I have a great start to the BLC21. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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