Advertisement -- Learn more about ads on this site.

    MMDAHLEN   23,714
20,000-24,999 SparkPoints

Got my workout in!

Wednesday, January 16, 2013

I just was outside and shoveled my very long driveway. It was the real wet and heavy snow. I used my Polar heart monitor and my fitbit. On my heart monitor I burned 774 calories and my fitbit said I walked 3164 steps, climbed 5 stairs, and burned 1326 calories. I think I have a great start to the BLC21. emoticon

Member Comments About This Blog Post:
1TRULYBLESSED 1/16/2013 11:27AM

    emoticon emoticon emoticon

Report Inappropriate Comment
EMMACLAIRE5 1/16/2013 11:04AM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MMDAHLEN