Wednesday, January 16, 2013
I first found Sparkpeople in Jan. 2010. Can't believe it's been 3 years! So much has happened but the main thing is, I have not lost the weight I set out to loose. So here I am, at least 20 lbs. heavier instead of 20 lbs. lighter and NOW with a recent diagnosis of Type 2 Diabetes. SMDH. I hope this will be the kick in the butt I need to get on track and STAY on track! I've been doing good since being told about the diabetes but that was barely 6 days ago. I want to be "med free in the 2-0-1-3" meaning off the blood pressure pills AND diabetes stuff by COB 12/31/13. I know, once a diabetic, always a diabetic but I want to be able to control my sugar levels without meds. Same with the blood pressure. No meds! I just wanna pop a multi-vitamin everyday and move on...so starting this journey, again. Hopefully for the last time!