Wednesday, January 16, 2013
I seem to have difficulty putting it all together.
'I mean if I focus on drinking enough water and getitng exercise, I tend to forget about monitoring the food I eat.
If I moniter the food, I have trouble being sure to get the fitness aspect in.I have always had trouble focusing on more than one thing at a time. Right now I am getting exercise every day and see small improvements in my fitness level. I can get around easier, and see new records on my wii machine I use.
But my weight stays the same , and when I record what I eat It is not enough food for the day.
But if I put my energy on eating enough foods I cant seem to be able to focus on the other.
well there are worse troubles in the world. Any improvements are, well ,improvements.