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    JNFRDAWN   36,479
30,000-39,999 SparkPoints

Continuing with Goal-Setting

Wednesday, January 16, 2013

Finally a decent loss for a week registered on the scale. I dropped 2.5 pounds last week, following the Game On! competition-based diet / wellness plan with some friends (TOPS.) I have a goal set for the end of January, and then a goal set for the end of February after making THAT goal, and I pretty much have to keep losing at this same pace to make it.

And I've just decided that anything short of that is unacceptable.

Member Comments About This Blog Post:
JNFRDAWN 1/22/2013 8:51AM

    Thank you!

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TCANNO 1/16/2013 9:58AM

    2.5 is good motivation to carry on with you goals.

Good luck

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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