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Continuing with Goal-Setting

Wednesday, January 16, 2013

Finally a decent loss for a week registered on the scale. I dropped 2.5 pounds last week, following the Game On! competition-based diet / wellness plan with some friends (TOPS.) I have a goal set for the end of January, and then a goal set for the end of February after making THAT goal, and I pretty much have to keep losing at this same pace to make it.

And I've just decided that anything short of that is unacceptable.
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Member Comments About This Blog Post
    Thank you!
    1731 days ago
    2.5 is good motivation to carry on with you goals.

    Good luck

    1736 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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