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    MOMIN09   90,446
80,000-99,999 SparkPoints

Day 2

Wednesday, January 16, 2013

Tuesday - Jillian Michaels Circuit Training

I did this after work and then an extra circuit for a challenge I am doing. It was a 79 minute workout. I can definitely feel it today. I have changed from 3 lb weights to 5 lb weights and I can feel a difference. I have that good hurt you are supposed to have after a good workout.
I haven't tracked my dinner last night, so I'm not sure how I did. I may be a bit over.
I got all my water in for the day.
Day 2 of 2 for workouts for the week!

Member Comments About This Blog Post:
KYLEE_NICOLE 1/16/2013 10:09AM

    Great work!!! Keep it up!! emoticon

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NEWMEINTWENTY14 1/16/2013 9:47AM

    Great! Keep up the good work!

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KJELLYBEAN15 1/16/2013 9:35AM


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ADIOSALL 1/16/2013 9:19AM

    emoticon You're on a roll!

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    Keep it up!

Make Today a Great Day!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.