Wednesday, January 16, 2013
Well, I got up this morning and weighed in 246.5 lbs. Excited to start this journey today with the support I have been missing in the past. I am prepared for battle. I brought my lunch and healthy snacks with me. The test today will be a birthday party for a co-worker. There will be food out everywhere. I read a SparkPeople article yesterday on how to say "no" to food pushers. So my answer will be "No thank you".
Hee hee. I did it. When all the goodies were brought out, I ate my banana with the rest of the group. No one questioned why I wasn't eating the other stuff. Next week more birthday so I am ready.
Good luck to my fellow soldiers.
Steely Sapphire Soldiers