Wednesday, January 16, 2013
I've been a member of my health club for over two years, and I'm embarrassed to say that I never went to the upstairs level until yesterday. Downstairs are the indoor pool, outdoor pool (in the summers), as well as the locker rooms, and those are really the only areas I've been using. There are fitness and weight rooms as well, but I've only looked at them, not used them.
I love to swim, but yesterday, it was terribly cold outside, so I didn't want to go into the cold with damp hair afterwards. Around 8:30 p.m. I got hungry and bored, and so I ate an apple and then went to the club. I put on my new exercise pants I got at Ross for $10, plus an old T-Shirt, and then I climbed up the stairs for the first time.
The upstairs is very nice! Treadmills and stationary bikes in several separate rooms so the area is broken up a bit, plus a nice walking track around the whole thing. I was quite surprised to find that there are more weight machines upstairs. I'll try those once I have built up some endurance.
Anyway, I got on a stationary bike. Haven't worked out in 2 weeks because I was sick, so the first 5 to 10 minutes were tough, but with breaks, I was able to do 20 minutes. It was actually enjoyable, especially since the club plays really good classic rock.
I think we need a SP trophy for trying something new.