Advertisement -- Learn more about ads on this site.
100,000-149,999 SparkPoints 109,499

Day #3 of Get Moving Challenge

Wednesday, January 16, 2013

Today is the third day of the Get Moving Challenge at work. I'm tracking pedometer steps, exercise minutes, and weight loss. So far I'm doing okay, but know I can do better. One thing this challenge has reminded me is that small walk breaks can add up, and will help with my bloood sugar control and overall health.

Every two weeks, our team numbers will be consolidated, and we'll get our team rank, compared to other teams across the university. It'll be interesting to see how we do! I don't think anyone on my team is particularly athletic, and I'm the largest one on our team. I think we're a group of individuals with individual goals who happen to be part of a team. It's all good!
Share This Post With Others
Member Comments About This Blog Post
    What great motivation! How nice to have a team to work together to achieve a common goal to get healthier. emoticon
    1373 days ago
  • SNS1968
    1375 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.