Advertisement -- Learn more about ads on this site.
HISLILBRAT
15,000-19,999 SparkPoints 17,366
SparkPoints
 

Body confusion lol

Wednesday, January 16, 2013

I am mixing up my exercise routine...a) because I was getting very bored with my Walk away the pounds...and lets face it can only handle leslie for so much before you are searching for the mute button -- and b) because I think my body was to used to that workout and wasnt workin up a sweat -- my little inner demon told me ...no you cant do tae bo --- it will hurt your knees...my loud other voice said just try it!

Soooo I tried it...didnt hurt my knees - sweat my BUTT off! but isnt that the point?

So my challenge to myself and anyone who may read this is...confuse your body -- get it out of its comfort zone and try something new that will make you sweat your butt off!!

And btw -- really having fun with it instead of geez...have to do WATP again *sighs* so yay!!!
Share This Post With Others
Member Comments About This Blog Post
  • v KJDOESLIFE
    That's awesome! Great job!
    1250 days ago
  • v -POLEDANCEGIRL-
    AWESOME!!! Nice job mixing it up and getting your sweat on!!
    1250 days ago
  • v 2BMYOWN
    I love the 4 mile express WATP DVD, but honest to pete, I thought I was the only one who wanted to duct tape Leslie's mouth shut. LOL
    1256 days ago
  • v LJCANNON
    emoticon Keeping It Fun Keeps YOU Motivated!! Congratulations on Moving Outsisde of Your Comfort Zone!!
    1256 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.