Wednesday, January 16, 2013
I have already walked 15 minutes today, day one of walking training. My goal is to run a 5 K in June.
I am struggling with the diet, my schedule doesn't really allow for no food after a certain time. Eating salads and lean protien is going well, I love them and that's how we eat anyway. But we eat dinner as a family, I cannot sacrifice that.... So we eat late. The eating right is really not an issue, it is the getting up, getting moving that I can't do. Regardless of how well I eat or amount of sleep I get, I am just tired-all the time. The weather could have something to do with that. It was 50 and gorgeous out the other day and today we are blanketed with snow. January in NY
I am starting something new, Thursday... A mentoring program. We will meet often, talk and learn about what and where Christ is leading us... We also are trying to lose weight. Hopefully we can use this as a way to walk/run together in a few weeks when Spring begins.
Well, I hear my lil man waking..today starts potty training 101 for me and him, lol.