Getting my head back in the game..
Wednesday, January 16, 2013
I was totally back on track the first week of January and hitting it hard. My commitment and resolve were at an all time height. I started off the second week strong also, but then life had an upheaval in the works for me lol. My guy and I had one of those blow outs that is "the last straw" kind of argument where we're both evaluating if we're moving forward or folding. My daughter and I also had birthdays during this past week. The combination of the two meant a few days skipping workouts, eating birthday cake, and eating out twice. I tried to otherwise make healthy eating choices and got some workouts in here and there where I could, but did not meet my goals for myself. Today is a new day and I'm determined to dust off my pants and keep moving forward to meet my goals. I started off today with a good workout and have every intention and plan to make good food choices. It really helped today to pull up my calendar on here and reflect on what I have accomplished when I was struggling with the should haves.. I feel really proud when I see week one's accomplishments in January, chastise myself a bit for week two, and it challenges me to make week 3 (and subsequent weeks) ones that make me feel proud also. I know life has it's ups and downs and sometimes I'm going to struggle with my commitment to myself, but I just keep on keeping on.. this is for me and I'm worth it.