Janueary 16 2013
Wednesday, January 16, 2013
Well, things have not gone the way I thought they were going to go this time around. I have used Spark People in the past, and I started strong, staying within my calorie rang, exercising, and making healthy choices. But, I did not stick with it.
This time, I don't seem to be starting strong at all. I still, am not making healthy food choices, I do a great job during the day, then at night, I throw it out the window. I am not going to give up though. I need to lose this weight. I am just not comfortable in my skin right now, not to mention my clothes are not fitting the way I would like them too.
Today, my goal is to make healthy food choices ALL day and night. It is a little hard for me though, as I wake up constantly through the night and "sleep eat". So I have to account for all those calories and fat as well. Let me tell you, when I am half asleep eating, I definitely do not make healthy food choices.
The other problem is my husband is a candy and junk food fanatic. He keeps a stash beside the bed. I have asked him if he could not do that, but men will be men. So I have the temptation right beside me. When I have a really bad night, I sneak the junk food.
Today, though, I feel strong. I can do this and I am looking forward to it.