Wednesday, January 16, 2013
Sun wasn't out today. Am I the only one in the world that hates cloudy days?
Funny that the same day it was cloudy, the same day I read an article about getting extra vitamin D on the website. I should have gone to buy some, I feel so drained today.
I did something great today though. Boyfriend wanted McDonalds for dinner, so I planned ahead and tracked my food to see what I could do. 6 piece chicken nuggets, one barbecue sauce and a yogurt and fruit parfait! I feel like I'm getting better at making good decisions.
Felt bad though, I didn't work out today, but I'll make up for in tomorrow. 2 Jumpstart videos and some cardio. Gotta stay on track! Some days, it's just hard.