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    JBEAUFORD   33,764
30,000-39,999 SparkPoints

I need someone to kick me in the butt.

Tuesday, January 15, 2013

I swear I'm my own worst enemy. Whenever I don't get a decent amount of sleep (which has been 3 times in the last 4 nights) I always end up caving to caffeine, soda, sugar and all that stuff that kills my diet.

I'm still doing the 24 day challenge but I haven't done the workouts for the last 4 days. I need to have someone making me more accountable for that part.

Member Comments About This Blog Post:
CATH5109 1/16/2013 5:55PM

    I am in really poor shape so I give myself permission to just do the best I can--that takes away the dread taking action. I agree with the comment above. Kindness and encouragement goes a long way.

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GARDENCHRIS 1/16/2013 7:21AM

    emoticon consider yourself kicked! emoticon emoticon

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MAMAM64 1/16/2013 3:42AM

  I too need a butt kick I'm losing weight and doing house major decorating and teaching and I just don't want to exercise. I've always hated exercise. emoticon

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WILLEYDEBORAH 1/15/2013 10:45PM

    I don't think you need a kick in the butt you just need someone to stand behind you to encourage you to take that next step. emoticon

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