Advertisement -- Learn more about ads on this site.

    OAKBORN   112,199
100,000-149,999 SparkPoints


Tuesday, January 15, 2013

"Love and magic have a great deal in common. The enrich the soul and delight the heart. They both take practice."

Tonight's workout was in two parts, the first was EA Active for about 30 minutes, then I did about the same in easy intervals on the treadmill for 2.25 miles.

Just working to keep up the calorie burn and the stress down.

Trying to stay open and not let resentment build.

Breathing and getting through each day.

Member Comments About This Blog Post:
KATHIC2 1/16/2013 7:32AM

  I am on a similar path. Great reminders.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.