Advertisement -- Learn more about ads on this site.


    PURPLENURSE17   3,994
SparkPoints
2,500-3,999 SparkPoints
 
 
What's up with this "hunger"

Tuesday, January 15, 2013

i just totally have the munchies tonight and don't typically get these. i made dinner for the boys (which isn't my strong suit as the husband's a chef) and had a wasa cracker with a laughing cow cheese wedge and strawberry jelly on it for myself as i didn't want mac n cheese. then i was still hungry so had some pecan halves with chocolate chips (about 1/2 cup). still wanting something so i had a glass of milk...what's my deal? i then brushed my teeth as it was nearing 7pm and i don't like eating "late" if i'm not planning on being up late (it's a whole different deal if i'm working eves and won't be done until 1130pm). but i still find myself wanting to eat although when i think about my stomach, i don't feel hungry. hormones maybe? i should almost force myself to go to be now so i won't be tempted anymore. emoticon
SHARE
  Member Comments About This Blog Post:

FUNNYGIRLJESS 1/19/2013 10:24PM

    i am a cliche when it comes to a hormonale/pms-ing woman, i am not full unless i have something chocolate-related.
a little bit is okay.
fill up on healthy stuff and take a taste of the unhealthy stuff


Report Inappropriate Comment
CAREYLYNN5 1/15/2013 9:54PM

    awww i know this feeling i do it too, but mine can be a whole day, its like you just cant get enough to eat i think mine is nervouse energy, i work alot so when im home and all the chores are done i feel the need to do something, unfortunalty it is sometimes eating, really bad habit, im trying really hard to break this one, and a long good nite sleep is ok to get, your body may thank you....

Report Inappropriate Comment
THESUBY 1/15/2013 9:52PM

    Could be your body is craving a certain nutrient (calcium, iron, etc.). Are you taking multivitamins? That might help. Also, you ate very reasonably, not a lot of calories, so unless you ate lots of food earlier in the day, you should be doing fine, and you could have a small apple or carrots or another healthy snack.
I also read somewhere that sometimes we think we want food when our body really wants liquids. Try drinking some tea or water. Personally, I like sparkling water or diet soda, because the bubbles create more of an illusion of a full stomach, and I'm less likely to snack.
If you really don't feel hungry, it might help to go to sleep - if you can.
Keep up the good work!

Report Inappropriate Comment
MALA77 1/15/2013 9:51PM

    Are you sure you're eating enough??? A wasa cracker with cheese and jelly is hardly enough. That's barely a whole snack!!! LOL You may be getting those dreaded munchies because of what you're eating, or because of what you're NOT eating.

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by PURPLENURSE17