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This is it!

Tuesday, January 15, 2013

A dream is just a dream,
A dream with steps to achieve it is a goal,
A goal with a deadline is a plan.

This is the first time in my life I will be able to put everything I have into my dream, and not have to be pulled into a ton of different directions while trying to achieve it. Once I achieve it, I will not have to worry about anything other than my dream.

From today on forward.... Today will be the squishiest I will ever be. Today will be the jiggliest I will ever be. Today will be the weakest I will ever be. Today will be the biggest I will ever be(until I'm old and gray or get pregnant) :) I'm going for rock hard, and brute force. It's not about pounds anymore it's about busting fat!

I want this, so incredibly bad and everything I do is going to be preparing me for it. Tomorrow I meet with my recruiter for the first time. I have a long way to go before I'm ready for the Diver Drafting.

This is the test I have to pass: 450m swim 14:00 min; 10 min rest; 42 push-ups in 2 mins; 2 min rest; 50 sit-ups in 2 mins; 2 min rest; 6 pull-ups in 2 min; 10 min rest; 1.5 mile run 12:45 min.

I will get there! It means not skipping a work out, it means raising the bar every time it starts to get easy.

So here is my regime as of right now:
6 day workout alternating A & B
Day A: Jillian Micheals 30 day shred with 5lb wieghts and a 15-20 min core workout
Day B: Distance run as far as I can with out walking, pull-up work, and yoga

2 days of rest.

I will only weigh myself the 1st of every month. I will also take measurements, and put myself through a "mock" fitness test according to the Navy standards.

I am capable of doing this! My mind is the only thing that is capable of holding me back. My body can and will do this if my mind allows it.
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Member Comments About This Blog Post
    Anchors Away !!! emoticon My Uncle who held high rank on The USS Pitkin during the Korean War will very proud of you and so am I - Cheering you On !!! LiL Racer emoticon
    1892 days ago
    Go you! I truly believe we can accomplish anything we put our minds to and you are doing just that. Your positive energy will get you through all of this and help you succeed with your goals.
    1892 days ago
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