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15,000-19,999 SparkPoints 15,483


Tuesday, January 15, 2013

i feel like i have been on a whirlwind getting back into the rutine of working again . i finished another afgan for the grand kids. i figured out why im doing all the work, i want them all know how much thier new grandmother loves them and they will be able to keep thier "hugs" around them for when ever they need them they are all overthe u.s. so i havent met most of them. i learned at christmas that my mom made us all afgans before she passed, for some reason i didnt get mine. she passed in jan 94. i finally figured out the meal plan that works for us. i fill up my plate with more veggies trying to wrap my mind around the fack that they are my friend not the enemy. what a concept. i ate more of them in the last week than i have in the last year. he finally got what my stratagy is and helping me out. we also eat the main meal around 4 or ealier. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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