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    PARTYPOMLOVA   17,697
15,000-19,999 SparkPoints

Finding what works for me

Tuesday, January 15, 2013

Am realizing that I have hit this plateau because I am comfortable with my weight at it's current number. I feel better, look better and make better decisions.

I have this goal in my head that I am matching up to others around me that have lost weight but that's not MY number. I want to get FIT and not just simply be going to extremes that are unrealistic for my lifestyle. I LOVE the 17DD but it's just not compatible with my lifestyle to stay on track. I like to hit up the bars and have a few drinks with friends on the weekends, within my calorie budget and that works for me. When I am too restricted it backfires.

I am going to take the baby steps - couting calories regardless of what kind of food it is, watching my portions and finding a workout regimine that will stick with me and not feel too obligated. The relaxed way is for me as when I am less stressed about the goals the less I stressfully ruin my diet and progress.

Cycle one got me back on track and now I am working towards a true new me with all the tools that I have learned thus far! WISH ME LUCK!!

Member Comments About This Blog Post:
MJREIMERS 1/16/2013 8:55PM

    A new plan, a new you! Sounds pretty good to me! Little steps still get you to your destination! Keep at it and emoticon

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PRAIRIECROCUS 1/16/2013 1:53AM

    Good Luck !
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SUNFLOWERGIRL79 1/15/2013 7:53PM


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JULESJET 1/15/2013 7:53PM

    Good luck!
You can do it!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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