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    BACKWARDSBETTY   2,660
SparkPoints
2,500-3,999 SparkPoints
 
 
Burning it up! 700+ Calories burned!!!

Tuesday, January 15, 2013

I haven't blogged in a few days, I have been busy burning those calories though. I have done at least an hour of cardio on my elliptical for the past few days. I feel so much better after doing it, I want to do more. I have to start getting into the habit of doing a workout in the morning so that I feel the energy for the rest of the day. I am really feeling better about this whole dieting thing. The negative thoughts are finally starting to disappear. New positive thoughts are flowing in! I am so excited for new changes in my life! Slowly, but surely I will be where I want to be.
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  Member Comments About This Blog Post:

MICHIGANLORI 1/15/2013 7:52PM

    Love it... I torched 600+ calories today. emoticon

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FALCONGIRL2010 1/15/2013 4:41PM

    Way to go! Positive thoughts almost guarantee follow-through and success! Best of luck with your goals! emoticon

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