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BACKWARDSBETTY
2,500-3,999 SparkPoints 2,835
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Burning it up! 700+ Calories burned!!!

Tuesday, January 15, 2013

I haven't blogged in a few days, I have been busy burning those calories though. I have done at least an hour of cardio on my elliptical for the past few days. I feel so much better after doing it, I want to do more. I have to start getting into the habit of doing a workout in the morning so that I feel the energy for the rest of the day. I am really feeling better about this whole dieting thing. The negative thoughts are finally starting to disappear. New positive thoughts are flowing in! I am so excited for new changes in my life! Slowly, but surely I will be where I want to be.
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  • MICHIGANLORI
    Love it... I torched 600+ calories today. emoticon
    1348 days ago
  • FALCONGIRL2010
    Way to go! Positive thoughts almost guarantee follow-through and success! Best of luck with your goals! emoticon
    1349 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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