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What a great vacation!!!

Tuesday, January 15, 2013

First off I gained 3.8 pounds on vacation but considering I was on a cruise and in the car for 20+ hours over 9 days Iím not in the least bit upset about it because I had a blast.

I immediately got back on track yesterday by wearing my FitBit even though I got sub 3,000 step in yesterday because I was chained to my desk at work BUT I tracked all my food, stayed within my calorie goal and drank all my water (in the form of tea) so I think Iím back to a good start.

Last night my wife and I headed out to our local Aldi store and loaded up on fruits and veggies. Iím really looking forward to getting back to cooking #1 because I miss it and #2 because I can control what goes into my food.
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    emoticon Thanks for sharing!


    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    Missourians Team
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team

    1374 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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