I've been writing more about my goals and plans lately, so I figured I would change it up a bit by talking about what I'm actually enjoying about my healthy lifestyle.



I am now studying as a blue sash in Kung Fu (6th promotion). For this sash level I am learning Eagle Claw for my open hand form and the Kwan Dao for my weapon form.




Both forms are pretty intense and difficult in their own way, but it is so much fun learning about the forms and doing my best to do them justice. Just holding my hands in the eagle claw fist kills me after 30 minutes! My forearms cramp up and my knuckles are screaming at me, but it's so worth it.

I'm very much looking forward to class tonight and getting my Fu on!