Tuesday, January 15, 2013
So today was weigh in for me...........I gained almost a lb. (went from 226.4 to 227.2) but this was very expected as I was pretty much down all of last week sick. Other than going to work I laid in bed or on the couch and read and ate whatever landed in my mouth so a little less than one lb gained is really good in my book anyway!!
So starting once again (today) I will be watching what I put in my mouth and trying to do a little more in the way of exercising. I really, really, really have cabin (spring) fever (daylight savings time is a little less than two months away, March 10th) and am ready to get outside and do something but I am a lot like the old bear and tend to hibernate and sleep during the winter months!!!
Hope everyone is doing well in all areas of their life!!