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Continuing Good

Tuesday, January 15, 2013

Doing good:

* "No intense sweets" streak still on track - fully on the 10th, 11th, 12th, 13th, & 14th, plus half of the 9th and half of today. So, either 5 or 6 days depending on how you count it.

* "Staying within calorie range" streak is going strong: today is 14th day!!

* Walked 4.75 miles in 65 minutes today. Knee is recovering from freak accident with dog running into me. Should be able to run my scheduled morning 5K on Saturday the 19th. We'll see. Modifying exercise schedule for recovery.

* I've made it to 200 weeks of maintaining at or below my Weight Watcher's goal. Working to get back to where I am maintaining an 86 pound weight loss! Plan to celebrate 208 weeks in a big way -- that's 4 years!!

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