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    WALKINGMAMMA   74,789
60,000-79,999 SparkPoints

For the love of Hooping!

Tuesday, January 15, 2013

If you are need of a great way of burning calories, working your core, and simply having a blast......Hooping is for you. emoticon It has the components of my FAVORITE means of physical fitness....It is fun, relatively simple, and uses minimal equipment. For the price of either the hoop or the materials to make your have the means to burn up to 400 calories in an hour. Also, with the internet..there are free tutorials to show you how to do hooping tricks. The two most important things to remember when starting hooping....The hoop matters(the little ones from the dept. stores are too light to work properly and easily), and practice makes BETTER...It will not come naturally at first...You will need to keep picking it back up when it falls down, until all of a sudden the connection between your brain and body has been made...Then it is smooth hooping from then on... So, Happy Hooping!!!!!!!!

Member Comments About This Blog Post:
WALKINGMAMMA 1/16/2013 2:33PM

    Oh, Revived! I wish you lived close..I make and sell them for a really good price!

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REVIVED 1/16/2013 12:29PM

    I want a hula hoop soooooooooooooooooooooooo bad, i cant even tell you. My birthday is coming up. I really hope someone gets me one, a GOOD one. Theres an etsy site with awesome ones. I've been putting out not so subtle hints to EVERYONE. If i dont get one, that will be my first tax return purchase. haha!

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REFINING_LIFE 1/15/2013 11:02PM

    Sounds like a fun workout! I am lacking some coordination, I think. Last time I tried hooping it was a joke!!

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WALKINGMAMMA 1/15/2013 6:23PM

    Yes, I am thinking of a hula hoop. emoticon

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    I tried hooping for the first time last Wednesday, and have been totally addicted ever since!

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CLARAELIZABETH1 1/15/2013 2:27PM

  I'm inspired by your post, but just want to make sure -- are you speaking of a hula hoop?

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EWL978 1/15/2013 2:17PM

    Sounds like you're having fun!! Good on you!

Keep on keeping on and good luck!!


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