Advertisement -- Learn more about ads on this site.

    SCCUDDLERS   8,083
7,000-8,499 SparkPoints

First C25K Session...

Tuesday, January 15, 2013

I went to the Four Mile Creek Greenway today and did my first C25K session. Even though I hate running, it wasn't bad.

The greenway is nice. For all you Charlotte area folks, be sure to check it out. It is right across from the Trader Joe's shopping center off of Rea Rd. Very nice, but I wouldn't recommend it when it is wet; lots of wooden walkways that could be slick.

So what do most of you do when it is raining or the weather is not favorable for running/walking outside? Do you go anyway, use the treadmill at the gym?

Member Comments About This Blog Post:
KATHRYNLP 1/15/2013 2:16PM

    Safety first.. if it's slippery, try the treadmill. emoticon

Report Inappropriate Comment

    A little rain and I stay outside. Lots of rain or really cold or windy I head for the gym.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by SCCUDDLERS