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FITNESSFOX29
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Tuesday Chronicles.....

Tuesday, January 15, 2013

Hello World...this is your overeater friend from planet MD.
I am here to confess that losing weight is tough, and daunting, and when the scale moves up instead of down....well world I'm here to tell ya that it's a tornado effect for me....
I've been eating outside of my calories for the last 4 days! I can't seem to shake it....
Sincerely,
Your pleasantly plump ME
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Member Comments About This Blog Post
  • v GOANNA2
    Most of us go off track every once in a while, but it is
    important to remember to just get back on plan.
    Don't give up. Instead of having chocoltes or sweets
    around the house, have some celery or carrot sticks
    cut up and snack on them. Or fruit. Just have to change
    the way we think. This is not a diet, it is a lifestyle change
    that we do for the rest of our lives. emoticon
    emoticon emoticon emoticon
    1263 days ago
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