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Ageless: Strong Arms and Posture
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Today's Featured Recipe:
Double Blueberry Muffins
Started Jillian Michaels 30 day shred!
Tuesday, January 15, 2013
It wasn't too bad. I think I want to do it twice a day though because its not as intense as Insanity and I want fast results.
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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