Tuesday, January 15, 2013
After a crazy hectic holiday season I am back at this again. I gained back the few pounds I managed to lose before. So now I am starting all over again at 225lbs. I think I have been battling some minor depression lately as well, so that is more reason to get back into exercising but it also makes it harder for me to get up and go. Right now I have joined a Biggest Loser contest with some good online friends of mine. The biggest motivator I have right now is that I purchased a fitbit with a gift card I had. I have only had it a few days now, but I love reading all the data that it gives me about how active I am during the day. I am also working on trying to reach daily step and stair goals as well. Just last night I went up and down my stairs 5 times in a row to meet the goal before bed. Right now I am only watching I eat and am trying to be more active during the day. Hopefully I will be able to incorporate some more exercises into my busy days.