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    PATTYR81   3,200
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Head Slapping Time!

Tuesday, January 15, 2013

Yesterday I ate carbs and had a non-decaf skinny mocha. Last nite I didn't sleep at all well- kept waking up hot. Today I'm tired, draggy and my mind is foggy.

emoticon

Most of the time, I DO KNOW that when I don't eat carbs and drink caffeine, I feel GOOD!!! emoticon


Yesterday my mind 'forgot' what I've learned. What happened?????

I was running around doing errands with oldest dd who goes back to college tmro. Trying to do too much coupled with sadness about her going back (I prob won't see her for months again), excitement for her about her college/career plan success...

Add into the mix it was Monday, new work week, trying to catch up on chores not done over weekend: laundry, dishes, general pick up, making big pot of veg/beef/bean soup so I have something on plan to eat....

Only accomplishing 3 items on my 20+ item to-do list....

Blah, Blah, Blah emoticon

Today I DID have my morning hot tea drink/read the paper routine, ate my 1/2 c ff refried beans with 1 lite Laughing Cow wedge and salsa breakfast, took my meds and vitamin emoticon

I will take a walk today. I need to get that back into my daily life!

Baby Steps..... emoticon
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  Member Comments About This Blog Post:

CGWALKER2012 1/16/2013 9:50AM

    I try some things and it goes a little haywire too. I had a brain desire for apple cider. It was so different from what I have bee drinking. I enjoyed it but it had way too much surgar in it and my digestive system told me so.

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RONNIEHUEY 1/15/2013 12:04PM

    emoticon My DD goes to her new base in a week.Who knows when I will see her again.At least her base is in the states not Afghanistan like last year.You will get back on track soon. emoticon

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JEANETTESTING 1/15/2013 11:44AM

    A mom's work is never done. Keep pushing forward though. Don't let this hold you back. emoticon

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ONTHEPATH2 1/15/2013 11:41AM

    Yes! One foot in front of the other. Just keep moving! We can do this!

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