30,000-39,999 SparkPoints 38,491

Right now it is all about the heart!

Tuesday, January 15, 2013

Due to a heart condition that I am dealing with I will be focusing on a heart healthy diet and as much exercise as my Doc allows during BLC21. I will be adding more beans and legumes and pumping up the veggies and fruits. With the help of my fellow starlets I will do all I can to get back to heart healthy.
From emoticonto emoticon!!!!!
Share This Post With Others
Member Comments About This Blog Post
    You will get the heart back healthy and your Starlets will be here supporting you every step of the way!!!
    1890 days ago
    Doing those things will certainly help you achieve your goals! I'm so glad you are facing this issue with a positive attitude and a plan for success!

    1891 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MOMITA3