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    MOMITA3   31,485
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Right now it is all about the heart!


Tuesday, January 15, 2013

Due to a heart condition that I am dealing with I will be focusing on a heart healthy diet and as much exercise as my Doc allows during BLC21. I will be adding more beans and legumes and pumping up the veggies and fruits. With the help of my fellow starlets I will do all I can to get back to heart healthy.
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Member Comments About This Blog Post:
A1KAYOS 1/16/2013 1:28PM

    You will get the heart back healthy and your Starlets will be here supporting you every step of the way!!!

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KIEFERSCOUSIN 1/15/2013 8:31PM

    Doing those things will certainly help you achieve your goals! I'm so glad you are facing this issue with a positive attitude and a plan for success!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


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