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    KRYSTL719   12,191
SparkPoints
10,000-14,999 SparkPoints
 
 
41lbs gone 1-15-13

Tuesday, January 15, 2013

I am feeling much better now that I see my ticker moving down the way again. I am not even going to focus anymore on the slip I had that made me gain a bunch of weight back from halloween til new years.....ugh -LOL emoticon

My starting weight was 333 when I first found sparkpeople, and I have lost 41lbs to date.

I need to be proud.

I am not perfect, I never will be, but for now I have finally gotten to the mark where I know I caught the fishing hook, and Sparkpeople is reeling me in.

Every single person on here gives me some kind of inspiration. All in their individual way, and I am forever going to be grateful.

Lately I have incorporated more healthy foods back into my diet, and fighting the urge to snack endlessly all evening.

I look forward to my small daily challenges.

...and wow, who would have thought that I love my treadmill! I mean come on, I hated so much to work out in the past. I would hate to even stand up in the past.... It was so hard to love myself before I knew I could get myself healthy.... I incorporate my exercise around my 3 year old and 7 year old if she isnt at school and make the best choices throughout the day.

It can be that easy, but most important, patience. I need to be patient to see the results in the long run. Thats why I love looking back on my old journals of what I described myself as, and everything that I hated about being fat... do it, youll be so surprised at what you forget as you lose weight.

It dosent take long to remember once you gain it back... so if you slip, stay on track! Fight the cravings, eat smart, but not too little as that bad also. Drink water water water... and most of all, love yourself.

I am glad I am making progress. Take Care Spark friends, and keep tracking!!
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  Member Comments About This Blog Post:

LESSISMORE2010 1/16/2013 1:47PM

    WooHoo!!! Congratulations!!!!!

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ME_HERE_NOW 1/15/2013 10:32PM

    it's all about making small changes and making fitness and healthier eating fit into your life so it can be a sustained change, we all slip, some big slips, some small ones, but we are always here to pick each up and help the hurt heart move forward. never give up, you are worth feeling happier and healthier!

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AMCLELLAN 1/15/2013 5:54PM

    Great job on the 41 lbs lost!!!! Sounds like you are doing great! Everyone slips. I was just looking back at old blogs I put up earlier in my journey today too. It's amazing how we change.
Keep up the great work!!!

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DIRTTRACKIN 1/15/2013 4:32PM

    emoticon emoticon emoticon

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JACKIE542 1/15/2013 4:00PM

    emoticon emoticon

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JANNUNNY 1/15/2013 2:27PM

    41 LBS LOST !!!! FANTASTIC ..WELL DONE INDEED :)))
yes you should be proud very proud thats about 82 cups of sugar !!!
emoticon emoticon you are an inspiration xx

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KRYSTL719 1/15/2013 2:09PM

    my gosh, every single one of you has made my day... forever greatful for you all.

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MOMTO2HEINZS 1/15/2013 12:59PM

    Way to go!! emoticon Be proud of yourself and keep up the great work!!

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CCASKEY37 1/15/2013 12:58PM

    It's good to restart ahead of where you were before. It's also good not to have lost all ability to exercise.

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EMTCHICK109 1/15/2013 11:44AM

    Way to Go! 41 lbs is an accomplishment! You NEED to proud of this loss. emoticon

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ARCHIMEDESII 1/15/2013 11:33AM

    Congratulations on losing 41 pounds !! That's fantastic !! You're making wonderful progress.

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~INDYGIRL 1/15/2013 11:27AM

    You are rocking it!

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SQUIRRELLYONE 1/15/2013 11:08AM

    Congrats on getting yourself back on track and on losing 41lbs! Good job!

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CAGMUAHFO2 1/15/2013 10:49AM

    emoticon emoticon emoticon

Keep up the amazing work!!!

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CAKEMAKERMOM 1/15/2013 10:46AM

    Small amounts of progress is still progress.

I gained 9 pounds in 3 months over the holidays, but only need to lose 1 more to get back to where I was at the lowest of this journey so far, so don't fear slight bumps, it always can be reversed and you know we have the tools to do it!

Let's find different things to do at night besides eat, I know I have that problem too.

You're doing great!

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LRB444 1/15/2013 10:45AM

    That is commitment. Congrats!

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1STEELERLADY 1/15/2013 10:43AM

    41 lbs is amazing! I'm proud of you emoticon

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