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    THESUBY   44,949
40,000-49,999 SparkPoints

Lost 10 pounds and already getting compliments!

Tuesday, January 15, 2013

This is working much better than I anticipated. I started on the program last November, tracking everything I ate and did, and I already lost 10 pounds! I did not even follow the meal plan, and exercise has been in streaks, since I got sick a lot, so I could not keep up a regular routine. I did track all my foods and activities and ate less and moved more overall. Also, I got rid of the Actos (diabetes medication) that makes one gain weight, but that was already after I was losing. The new medicine, metformin, is supposed to help with weight loss, so that's a bonus.
People have been complimenting me lately - not on weight loss specifically (even though my mom noticed), but that I'm looking good overall. Very encouraging!

Member Comments About This Blog Post:
MOVEITMARY 1/17/2013 9:16PM

    That is fabulous news, and glad to hear that you are feeling so much better.

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DIANER2014 1/16/2013 12:08PM

    Congratulations! That is awesome! emoticon emoticon

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MIRFA71 1/15/2013 2:15PM

    emoticon emoticon emoticon emoticon

Comment edited on: 1/15/2013 2:16:21 PM

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MPETERSON2311 1/15/2013 12:27PM

    You deserve it. I am so happy to read this!

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IGSBETH 1/15/2013 11:42AM

    Way to go!

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NEPTUNE1939 1/15/2013 10:30AM

    Success has its rewards - being healthy bering the greatest, Earl emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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