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Tuesday 1/15/2013 I can do this!!

Tuesday, January 15, 2013

I can do this i need to lower my BMI it will take my willpower to reach this goal by OCTOBER, II have lower my cholestrol &blood glucose so that is a big step . emoticon emoticon
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  Member Comments About This Blog Post:

IDLETYME 1/16/2013 5:34PM

    You are doing great! Keep up the good work! emoticon

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BIGPAWSUP 1/15/2013 10:05AM

    You are getting there! You've had some positive changes, so if you just keep pushing you are bound to have more. I know you can do it!

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KNEWMETODAY 1/15/2013 9:54AM

    Change happens across time. Habits don't change overnight. Setting goals is a good thing and can help keep us focused.

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FIRECOM 1/15/2013 9:51AM

    Remember that you should incorporate many short term goals that will lead you to the final goal, which in your case, sounds terrific.

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